Introduction to Qigong Theory and Practice

Introduction to Qigong Theory and Practice

Discover the history and application, as well as the underlying principles and mechanisms of qigong practice.

Course Summary

This course provides an overview of qigong theory and practice to create a firm foundation and give you a practical understanding of what qigong is, and how you can get the most out of your qigong practice.

Course Curriculum

John Munro

John Munro is the founder of Long White Cloud Qigong, which currently has a network of over 150 instructors around the world. He brings more than 20 years experience of Qigong, Traditional Chinese Medicine, and Kung Fu to his teachings. His passion is to bring traditional practices to life so that they are understandable and relevant when applied to modern living. He has previously served in a number of key roles as Vice President, Secretary, and Registrar of the New Zealand Qigong and Traditional Chinese Medicine Association, and as Chair of Natural Health Practitioners of New Zealand. 

As well as offering qigong training online, John often travels to deliver retreats and workshops around the world. 

Course Pricing

  • Free Access
  • Free

    This course is a free gift to you!




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Steven Wojciechowski

Thank you

Great intro course! It helped me 2understand alot and quiteMotivational!!!!!

2 weeks ago
David Ison

A brilliant introduction to this ancient art of qigong

As a free resource and introduction to qigong John Munro has excelled in explaining concisely this ancient healing art. A must .. for any enthusiast who wants to lead a healthy life without disease. Thank you

10 months ago
Claire Toussaint

Introduction to Qigong and Practice

What a fantastic course! structured really well, clear and concise. Thank you.

1 year ago
Susan Pussilano


This was an excellent introduction to Qigong and your presentation was easy to understand. I've done Qigong a few times for better sleep and it helped so much. I am eager to perfect my simple practice and to learn more. Thank you.

2 years ago
Diane Lindsay

Unique clarity

This is the only time I have been able to find an explanation of how qi gong works that makes sense to me. This also includes explanations for something as important as why you “close” a session.

2 years ago
Georgios Stavrou

Great Work !!!

I enjoyed every part of it ! Everything is cleared and well explained from History to Theory to Practice!

2 years ago
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