Introduction to Qigong Theory and Practice

Introduction to Qigong Theory and Practice

Discover the history and application, as well as the underlying principles and mechanisms of qigong practice.

Course Summary

This course provides an overview of qigong theory and practice to create a firm foundation and give you a practical understanding of what qigong is, and how you can get the most out of your qigong practice.

Course Curriculum

John Munro

John Munro is the founder of Long White Cloud Qigong, which currently has a network of over 350 instructors around the world. He brings more than 20 years experience of Qigong, Traditional Chinese Medicine, and Kung Fu to his teachings. His passion is to bring traditional practices to life so that they are understandable and relevant when applied to modern living. He has previously served in a number of key roles as Vice President, Secretary, and Registrar of the New Zealand Qigong and Traditional Chinese Medicine Association, and as Chair of Natural Health Practitioners of New Zealand. 

As well as offering qigong training online, John often travels to deliver retreats and workshops around the world. 

Course Pricing

  • Free Access
  • Free

    This course is a free gift to you!




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Ariel Priestley

Awesome Intro Course

Such a well rounded foundational course, I enjoyed it all. Thanks John!

2 months ago
Tiana S

Amazing Introduction To Qigong

This is an amazing free resource for introducing qigong to anyone who is interested. It's enough information to understand exactly what qigong is and to move forward with wanting to get started. I love the mini practices.

2 months ago
Marcus Noel

I enjoyed this introduction to QiGong.

Thank You !!! I enjoyed this introduction to QiGong. I had previously gathered tidbits of info and exposure via various sources. However, now that I desire to establish a personal practice going forward, I really appreciate this comprehensive introduction from Long White Cloud QiGong.

6 months ago
Bruce Weaver

Well-written and Easy to Understand

I gained much insight into the background and some of the many aspects of Qigong. I will probably refer back to this introduction many times during my training in order to keep the vast scope of Qigong in mind as I work through the individual sections of the training.

8 months ago
Ming Tatiana Flora

Beautifull and easy to follow course

Thank you, so interresting ????

11 months ago
Steven Wojciechowski

Thank you

Great intro course! It helped me 2understand alot and quiteMotivational!!!!!

1 year ago
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