Qigong for Immunity

Qigong for Immunity

Practices to ACTIVATE, STRENGTHEN, and BUILD your Wei Qi - your bodies protective energy.

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Qigong for Immunity $29 USD
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      In this course:

      • 10 minute Qigong routine for
        ACTIVATING your Wei Qi
      • 10 minute Qigong routine for
        STRENGTHENING your Wei Qi
      • 10 minute Qigong meditation
        for BUILDING your Wei Qi
      • Overview of Immunity from a
        Chinese medicine and Qigong
        perspective
      • 5 lifestyle factors for
        building immunity - and how
        Qigong can help
      • Easy to understand
        explanations of each exercise
        in the Qigong practices
      • A longer 35 minute qigong
        practice session for a super
        immune boost!