Qigong For Self Healing - 200 hour Instructor Certification Program - October 2025

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Preparing for the Program Preview
Meet & Greet

Overview of Week 1
Accessing the Course Materials
Setting a Time and Location for Practice
Starting a Qigong Practice Journal
Introduction to Qigong Theory and Practice
The Complete Natural Breath
A Map of Your Energy
Fundamental Patterns of Energy Movement
Our Tools for Qigong Healing
Activating Your Energy
Week 1 Group Practice Sessions
Week 1 Q&A Sessions

Overview of Week 2
Assessing the Dantiens
Activating and Balancing the Dantiens
Understanding the Dantiens
Week 2 Group Practice Sessions
Week 2 Q&A Sessions

Overview of Week 3
Understanding the Central Flow - Part One
Opening the Central Flow - Main
Opening the Central Flow - Limbs
Understanding the Central Flow - Part two
Week 3 Group Practice Sessions
Week 3 Q&A Sessions

Overview of Week 4
Scanning
Clearing Blockages
Activating the Ocean Currents
Week 4 Group Practice Sessions
Week 4 Q&A Sessions

Overview of Week 5
Tuning into the Energy Field
Activating the Energy Field
Structure and Role of the Energy Field
Clearing Your Energy Field
Working with the Qualities of Your Energy Field
Week 5 Group Practice Sessions
Week 5 Q&A Sessions

Overview of Week 6
Understanding the Organ Meridians
Activating the Organ Meridians
Correcting Dysfunction in the Organ Meridians
Precise Work With the Organ Meridians
Mindful Awareness of Organ Meridians
Private Sessions
Week 6 Group Practice Sessions
Week 6 Q&A Sessions

Overview of Week 7
Layering Within Qigong Practice
Touch, Massage, and Breath Intention for the Organs
Understanding the Organs
Sound Vibration for the Organs
Light and Colour for the Organs
Connection Between Organs and Meridian Flow
Week 7 Group Practice Sessions
Week 7 Q&A Sessions

Overview of Week 8
Understanding Energy Points
Ways of Working with Energy Points with Qigong
Working with Meridians Using Energy Points
Some Key Useful Energy Points
Working with the Energy Points This Week
Week 8 Group Practice Sessions
Week 8 Q&A Sessions

Overview of Week 9
A Complete Qigong Self Healing Practice
Week 9 Group Practice Sessions
Week 9 Q&A Sessions

Overview of Week 10
Combining with Other Qigong Practices
Week 10 Group Practice Sessions
Week 10 Q&A Sessions

Overview of Week 11
Balancing Yin and Yang
Practices for Balancing Yin and Yang
Week 11 Group Practice Sessions
Week 11 Q&A Sessions

Overview of Week 12
Understanding the Five Elements
Elemental Relationships
Gentle Five Element Practices
Private Sessions
Week 12 Group Practice Sessions
Week 12 Q&A Sessions

Overview of Week 13
Chakras
External Energy Centres
Joints
Bones
Serpentine Movements
Week 13 Group Practice Sessions
Week 13 Q&A Sessions

Overview of Week 14
Practical Applications
Formats for Teaching Qigong Self-Healing
Week 14 Group Practice Sessions
Week 14 Q&A Sessions

Overview of Week 15
Assessment Material
Week 15 Group Practice Sessions
Week 15 Q&A Sessions

Practices for Developing Qigong Healing Ability