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Q&A sessions
11 Lessons-
StartUpcoming Sessions
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StartHow to access the live Q&A sessions
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StartIndex of Q&A topics
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StartMay 2026 Recordings
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StartMarch 2026 Recordings
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Start2025 Meetup Recordings
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Start2024 Meetup Recordings
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Start2023 Meetup Recordings
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Start2022 Meetup Recordings
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Start2021 Meetup Recordings
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Start2020 Meetup Recordings
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In Depth Questions
7 Lessons-
StartAwareness of the organs, and how fast does qi move
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StartIs the Microcosmic Orbit an advanced or even a dangerous qigong practice?
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StartAlternative Cycles for Twelve Rivers Qigong Practice
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StartContain your energy in a field or disperse out into the universe?
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StartDifferent colour systems in qigong
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StartWhat Element is the Snake?
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StartIntellectual Property and Qigong
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Handouts & Charts
10 Lessons-
StartHandouts & Charts Sharing Policy
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StartSimple Meridian Charts
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StartSimple Five Element Chart
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StartFive Elements Cycles Poster
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StartWaking the Qi Posters
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StartTwelve Rivers Posters
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StartBetween Heaven and Earth Posters
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StartEnter The Flow Posters
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StartBreathing Posters
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StartAnimal Play Posters
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Qigong Instructor Community
Community for certified Long White Cloud Qigong instructors - ongoing support and resources for teaching qigong
Course Summary
This community contains resources to support certified Long White Cloud Qigong instructors in their teaching and practice. This includes resources on class structures and formats, and monthly live q&a sessions, and the opportunity to connect with and share experiences with other Long White Cloud qigong instructors all over the world.
Course Curriculum
John Munro
John Munro is the founder of Long White Cloud Qigong, which currently has a network of over 450 instructors around the world. He brings more than 25 years experience of Qigong, Traditional Chinese Medicine, and Kung Fu to his teachings. His passion is to bring traditional practices to life so that they are understandable and relevant when applied to modern living. He has previously served in a number of key roles as Vice President, Secretary, and Registrar of the New Zealand Qigong and Traditional Chinese Medicine Association, and as Chair of Natural Health Practitioners of New Zealand.
John has written five popular books on qigong, and is active in teaching workshops and running retreats around the world. Recently he received an award from the World Academic Society of Medical Qigong for his work in promoting qigong.