The Complete Natural Breath

The Complete Natural Breath

Learn to breathe freely with your whole body so that your energy can flow

Course Summary

The philosopher Zhuangzi once wrote that "True men breathe from their heels, while most men breathe only from their throats". This course will teach you how to develop a complete natural breath, which allows the whole body to move freely with the breath, and allows our energy to flow freely through our whole bodies. Breathing in this way has many benefits for both mind, body and energy, and will enrich your qigong practice as well as every other aspect of your life.

Course Curriculum

John Munro

John Munro is the founder of Long White Cloud Qigong, which currently has a network of over 150 instructors around the world. He brings more than 20 years experience of Qigong, Traditional Chinese Medicine, and Kung Fu to his teachings. His passion is to bring traditional practices to life so that they are understandable and relevant when applied to modern living. He has previously served in a number of key roles as Vice President, Secretary, and Registrar of the New Zealand Qigong and Traditional Chinese Medicine Association, and as Chair of Natural Health Practitioners of New Zealand. 

As well as offering qigong training online, John often travels to deliver retreats and workshops around the world. 



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Complete Natural Breath

Thank you so much for a nice paced and informative course.

1 year ago

Thank you

All communications - written, verbal and visual are great, as is John's connection.

1 year ago

Excellent breathing exercises

This course introduced me to many new tecniques.

1 year ago

Thank you

Informative, easy videos to follow, great explanations too, will repeat. Thank you John

1 year ago

Complete natural breath

Very clear instructions and explanations.

1 year ago

Complete Natural Breath

Thank you once again for such an informative and well presented course

2 years ago
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